Size: 4 inches Lavender is used in herbal medicine to treat many infectious diseases, lavender smoke evokes protection and cleansing. Burning lavender attracts positive energy, opens the heart chakra. Instructions: Carefully light one end using a small flame. Allow end to burn for a few seconds, then quickly blow out the flame. Place the smoking stick on fire safe surface - e.g. metal or clay bowl, shell, crystal agate dish. Keep a small dish or cup of water nearby for quick distinguishing.